Discovering Inner Peace with Litchfield Counseling
A Modern Approach to Therapy
Litchfield Counseling LLC, located in Monroe, Connecticut, is focused on helping individuals and couples improve their lives utilizing methods that are innovative and evidenced-based. Our sessions are individualized to meet the needs of the client rather than a "one size fits all" approach.
Therapy modalities at Litchfield Counseling LLC include Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), Internal Family Systems (IFS), and Acceptance Commitment Therapy (ACT), among others.
Before setting up an appointment, we encourage to you check out the, Meet Jason tab, so you can get a better idea if we might be a good fit for you.